Yoga with Erica Vetra

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Yoga with Erica Vetra

Yoga for Digestion & Detox – 20 Minute Beginners to Intermediate Yoga Workout Erica Vetra
Join Erica Vetra in this Morning weight loss yoga routine for beginners. In this total body yoga workout that will help with digestion and detoxification.

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Syllabus:

Aula #1 - Yoga for Digestion & Detox – 20 Minute Beginners to Intermediate Yoga Workout Erica Vetra
Aula #2 - Morning Yoga For Energy, Strength & Focus - 20 Minute Beginners Yoga Workout
Aula #3 - Back Pain Relief Stretches and Exercises, Beginners Yoga Follow Along At Home Class
Aula #4 - Detox & Weight Loss Yoga Workout #4 - 20 Minute Fat Burning Yoga Meltdown Beginner & Intermediate
Aula #5 - 1 Hour Weight Loss Yoga Workout For Beginners. Full Body Yoga Class At Home
Aula #6 - Beginners Yoga Meltdown for Detox & Weight Loss Workout #3, Fat Burning Routine
Aula #7 - Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class
Aula #8 - Beginners Yoga Meltdown for Detox & Weight Loss Part 2, Fat Burning Workout Routine
Aula #9 - Yoga For Complete Beginners - Jedi Star Wars Edition 20 Minute Home Yoga Class Workout
Aula #10 - Weight Loss Yoga Total Body Workout For Beginners to Intermediate, No Music 30 Minute Meltdown
Aula #11 - Beginners Yoga for Relaxation & Sleep, Flexibility Stretches for Stress, Anxiety & Pain Relief
Aula #12 - Morning Yoga For Weight Loss - 20 Minute Workout Fat Burning Yoga Meltdown Beginner & Intermediate
Aula #13 - Yoga For Weight Loss Workout 2 - 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate
Aula #14 - Morning Weight Loss Yoga Workout 3 - 25 Minute Fat Burning Yoga Meltdown Beginner & Intermediate
Aula #15 - Star Wars Yoga For Beginners Workout For Weight Loss & Flexibility Stretches 20 Minute Class
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Module 1: Yoga w/ Erica Vetra

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  • 8 LESSON HOURS
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